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All classes operate under a pre-booked only basis and follow sensible safety measures.
See our timetable before booking online
Please view/download our class guide for how to book and what to expect when attending a class
Welcome to Fit Together
We offer a wide range of daily fitness classes and personal training for all abilities at our friendly studio in Eye, Suffolk.
Our studio can be found at the Hexagon, a newly-refurbished building based in the centre of Eye. The Fit Together studio is a light and airy space located on the ground floor with disabled access.
The Fit Together studio is only a short walk from either of Eye's two free public car parks and is surrounded by the town’s local shops, businesses and cafes.
We run a full booking and pre-payment system for all our classes and training sessions. We’ve tried to make it as simple and fair as possible, but if you have any questions or need a walk-through, contact us
Our Classes
With our classes split into five simple categories, we have a guide below to show which class might suit you and your current energy level.
To find out why exercise classes can be so beneficial to your health, see our guide to the benefits of exercise.
Groove
dance
FUN
MUSIC
STEPS
ENERGISE
What is it?
A fun and easy to follow dance aerobics style class. You will learn different steps and moves as part of a routine, all performed to the beat of the music. The soundtrack includes music from across the decades and although no dance experience is needed, a sense of fun and a big smile is certainly helpful.
Who is it for?
Perfect for those who enjoy moving to music and want to give their brains a workout too! High and low intensity options are available making the class suitable for all abilities.
How will it help me?
Improved cardiovascular fitness, stamina, co-ordination skills and balance. The continous aerobic exercise makes it a great fat burner and also leaves you with that feel good factor!
Move
FUNCTIONAL
STRENGTH
ENDURANCE
SIMPLE
cardio
What is it?
An easy to follow class with a broad range of exercises followed by a cool down and stretch section at the end. The class format varies from week to week to keep everything fresh and you on your toes! There is no need to be able to move to the music but a focus on movement will keep the heart rate up and the body warm.
Who is it for?
Suitable for everyone. This class allows you to work at your own level every time. Options to make the exercises easier or more challenging are always provided so you can work as hard as your day allows.
How will it help me?
Improved cardiovascular fitness. Greater muscular strength, stamina and endurance. Helping you stay fit and healthy for whatever life throws at you.
Tone
SHAPE
STRENGTH
CORE
FIRM
SUPPLE
What is it?
The class starts with a simple warm up followed by low impact muscular strength and endurance exercises, without any jumping around. We work targeted muscle groups to trim up and improve strength - taking our time to focus on good technique in order to get the most out of the session and tone up without overloading joints.
Who is it for?
The low impact nature of this class makes it suitable for all abilities, including beginners. Anyone who would like to tone up or those advised to improve their core strength would certainly benefit from this class.
How will it help me?
Improved body shape, muscle tone and strength. Keeping you in good condition with maybe a little less wobble!
Stretch
FLEXIBILITY
RELAX
RESTORE
balance
ALIGNMENT
What is it?
A low impact class focussing on developing your flexibility, balance and posture. Inspired by fitness yoga in parts, this class takes you through a sequence of standing and floor-based movements before ending with a calming relaxation session.
Who is it for?
Suitable for all abilities, especially those who would like to improve flexibility, stretch out muscles, relax and unwind - without too much puffing and blowing.
How will it help me?
Improved flexibility, joint mobility and postural alignment. As well as a chance to relax and unwind, this class will help with your balance and core stability. Core stability being a vital part of maintaining a healthy back.
Active
gentle
MOBILITY
FLEXIBILITY
WELLNESS
SOCIAL
What is it?
If you prefer a gentler approach to keeping active then this is the class for you. A low intensity session incorporating a range of exercises and stretches that can be performed seated or standing. We work slowly with control and there's no pressure to keep up with anyone else!
Who is it for?
A perfect class for anyone wanting to keep active through gentle exercise. Ideal for beginners or anyone who is looking for a less intensive fitness class experience.
How will it help me?
Improved mobility, flexibility, balance and co-ordination. The slightly slower nature of the class gives you the chance to get to know those around you a little better too!
Sway
fun
gentle
music
movement
beginners
What is it?
A gentle and easy to follow exercise to music class incorporating a range of flowing movements which are performed at a slow and steady pace. Perfect for any beginners, those possibly new to exercise to music or who crave a less intensive Groove class.
Who is it for?
Suitable for those who enjoy moving to music, but at a low intensity. The class is performed standing, so it is ideal for those who are unable to make it up and down from the floor to exercise.
How will it help me?
Improved mobility, flexibility, balance and co-ordination. The focus is on enjoyment and moving to music, so it will be sure to lift your mood!
Find Us
You can find us at:
The Hexagon, Broad Street, Eye, Suffolk IP23 7AD.
There are numerous local bus services that stop in the town centre. For more information see suffolkonboard.com.
If you are coming by car, Eye has two free car parks (see the map below). Use the googlemap for detailed directions.
Contact Us
For more information on any aspect of Fit Together.
Call Emily on 07946 353731
Email on info@fittogetherstudio.co.uk
Or simply use the contact form below.